Looking for a healthy snack? Try these fried beans.
Ingredients
- SUFI Olive Oil
- sliced onion
- peeled and crushed garlic
- dried red chillies
- washed and ends cut off green beans
- soya sauce
- honey
- roasted peanuts
- Salt
Method
Boil water and put green beans in boiling water for a couple of minutes. Remove from boiling water and immediately put in cold water.
Heat two tablespoons of SUFI Olive Oil in a pan. Add onions, dried red chillies and garlic. Saute until onions are soft. Add green beans. Saute. Pour the soya sauce and honey. Cover and cook for a few minutes. Uncover and cook on high heat to reduce any liquid left. Add peanuts. Give a quick mix. Taste and season as required.
Serve hot.
